WELCOME TO ON COACHING
Welcome, pull up a chair.... I am so glad you have found me and have taken the first step to looking into working with a professional, executive and/or life coach.
On coaching was launched as a result of my own personal coaching journey and realising the benefits it can bring at an individual and professional level.
You can read more about me and my journey
here .....
WHAT DOES ON COACHING DO?
On coaching provides a tailored, professional coaching and mentoring service to individuals and organisations, calling on my wealth of professional and life experiences to help people reset their goals and regain focus.
For organisational clients, my experience in developing, implementing and executing strategies allows me to help organisations and their people be more effective as they experience the growing pains of growth, scaling and continuous change.
WHY SHOULD YOU CONSIDER COACHING?
· 80% of people who receive coaching report increased self-confidence and over 70% benefit from improved work performance, relationships, and more effective communication skills.
· 86% of companies report that they recouped their investment in coaching and more.
(Institute of Coaching.org)
WHAT WE OFFER
One on One Coaching
I specialise in individual and team development using my own experience of working with people in senior, high pressured roles.
Through conversation I help individuals to understand who they are, learn more about what is going on around them and help them define their goals. I encourage them to look for opportunities, think about their approach and the effect it has on others. The process can also help develop skills and tools to support them navigate the many challenges thrown at them in both their personal and professional life. Above all, I explore how they can be the most authentic version of themselves.
OUR ONE ON ONE COACHING PACKAGES
DISCOVERY SESSION
FREE
Held on zoom, a try before you invest taster session. You will discuss where you need the most support and you will get a flavour of how the sessions would work.
ONE ON ONE
£250 +VAT
per session
A 60 minute session on zoom or face to face. One-off sessions to help with a problem, getting to your goals, overcoming conflict and more. You will be heard, work towards renewed focuses and receive reflection notes after every session.
WALK AND TALK
£250 +VAT
per session
A 60-120 minute walk at your chosen place. Coaching while walking reduces anxiety and stress whilst improving overall mood. It kick-starts endorphins, encouraging you to take time out rather than being tied to devices. You receive reflection notes after every session.
COACHING PACKAGE
£1500 +VAT
Get the most out of coaching - make a commitment, invest in yourself, your personal development and growth by committing to a 6-programme package. Chose from weekly, monthly, every 6 weeks or after the initial few sessions spread over 2-3 months. It's up to you! You receive reflection notes after every session.
ORGANISATIONAL COACHING
For those organisations seeking to adopt an external coaching methodology into their business to enhance the skills and development of their middle to senior managers, my approach is similar to the personal 1-2-1 experience where the relationship starts with a discovery session.
It is important for me to understand your organisational vision, strategy and goals and why you think coaching might support your organisation. The discovery session will help me understand your aims and objectives for the coaching programme, how many people will be involved in the cohort and whether it is aimed at an individual level or team mentoring/facilitated sessions.
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Nicola@oncoaching.co.uk
+44 7834465802